I've had a little trouble with my lower back lately, nothing big just a sign of my age and profession, and have started going back to a chiroprator. I also found a gift certificate that was given to me by my wonderful in laws, and went and had a massage today. Wow! It is amazing to be pampered. I think one of the coolest things is that we didn't speak for the entire time. Udder silence. I am grateful for the opportunities with these modalities to really do some healing and hopefully prevent any future problems.
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