We make so many excuses surrounding what is good for us in this world. Eating well, exercising, meditating, self care, all take so much time and energy that we find ourselves not even attempting to try. Wouldn't it be better to try and even do these great things 25% of the time rather than not at all? Why are we so hard on ourselves that we must always do things perfectly and 100% of the time? I am learning that putting intention towards anything, and even attempting to strive towards my goals gets me closer than I have been and sets me up to want do more and better. Putting just a little bit if effort out comes back 10 fold.
How many things do I want to be better at in this life? What can I do today to take a step closer to that thing? Today, be a better wife! Date night at home, check! Better wife, check! Feeling better about my self, check!
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