Friday, January 2, 2015

January 2nd, 2015

It always amazes me how great I feel when I  put me first. When my needs and desires do not fall at the bottom of the priority list,  I am happier, healthier and have more to give. I need to make me a priority and make my needs known. Nobody is going to be my advocate. I am my own person and I matter!
What are some of your priorities? What are your needs?

Thursday, January 1, 2015

New Years Day 2015

January 1st, 2015
I can't believe it's already 2015!  I love the energy that the new year brings. I love that everyone is making goals and resolutions and is really focused on self improvement. My new year always starts on my birthday and gives me a head start.
This year's goal is to be present, mindful and have grace with myself... What's your goals?