Tuesday, November 25, 2014

Gratitude Post Day # 21 Meditation

November 21st, 2014
I have had a fairly successful mediation practice for the past couple of years and am so grateful for this outlet. It has taught me so much and helped me with my scattered brain and anxiety. The days I don't get the opportunity to meditate are much different than the days that start with some time in quiet contemplation.  Grateful for this gift.

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