Wednesday, November 25, 2015

Day 23: Yoga

Today I am thankful for yoga.  Yoga has played a very important role in my everyday life these past couple of years. Yoga is how I start almost every morning.   I get out of bed and complete a series of stretches. It is the first thing I like to do most days.   The days I don't get it done is the days that I notice it in every movement for the entirety of my being awake.  I am inspired by my practice and am inspired by how little in know about the art itself.

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